{"id":1290,"date":"2026-02-26T16:25:18","date_gmt":"2026-02-26T21:25:18","guid":{"rendered":"https:\/\/diabetemonteregie.com\/?p=1290"},"modified":"2026-02-26T16:59:40","modified_gmt":"2026-02-26T21:59:40","slug":"diabete-et-deshydratation-chronique-un-danger-silencieux","status":"publish","type":"post","link":"https:\/\/diabetemonteregie.com\/en\/diabete-et-deshydratation-chronique-un-danger-silencieux\/","title":{"rendered":"Diab\u00e8te et d\u00e9shydratation chronique : un danger silencieux"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><strong>Par Dr Alexis O. Kaya<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Quand le corps manque d\u2019eau\u2026 le sucre en profite.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">1. La d\u00e9shydratation chronique : un probl\u00e8me sous-estim\u00e9<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Chez les personnes diab\u00e9tiques \u2014 particuli\u00e8rement les a\u00een\u00e9s \u2014 la d\u00e9shydratation peut s\u2019installer lentement.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Avec l\u2019\u00e2ge :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>La sensation de soif diminue<\/li>\n\n\n\n<li>Les reins concentrent moins bien l\u2019urine<\/li>\n\n\n\n<li>Certains m\u00e9dicaments accentuent les pertes d\u2019eau<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">R\u00e9sultat : glyc\u00e9mie plus difficile \u00e0 contr\u00f4ler.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">2. Pourquoi la d\u00e9shydratation augmente la glyc\u00e9mie<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Le glucose attire l\u2019eau.<br>Plus il y a de sucre dans le sang :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Plus on urine<\/li>\n\n\n\n<li>Plus on perd de l\u2019eau<\/li>\n\n\n\n<li>Plus le sucre devient concentr\u00e9<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u27a1 Un cercle vicieux s\u2019installe.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">3. Infections urinaires et complications<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Un manque d\u2019eau :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Concentre l\u2019urine<\/li>\n\n\n\n<li>Favorise la prolif\u00e9ration bact\u00e9rienne<\/li>\n\n\n\n<li>Augmente les risques d\u2019infections urinaires<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Chez les a\u00een\u00e9s, les sympt\u00f4mes peuvent \u00eatre subtils : fatigue, confusion, d\u00e9sorientation.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">4. Boire mieux : un traitement \u00e0 part enti\u00e8re<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u2714 Boire r\u00e9guli\u00e8rement<br>\u2714 Ne pas attendre la soif<br>\u2714 Fractionner les apports<br>\u2714 Adapter selon la chaleur ou la maladie<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">L\u2019hydratation prot\u00e8ge :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Les reins<\/li>\n\n\n\n<li>Le c\u0153ur<\/li>\n\n\n\n<li>Le cerveau<\/li>\n\n\n\n<li>La m\u00e9moire<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Avant d\u2019ajuster un traitement, posez-vous la question :<br>\u00ab Buvez-vous suffisamment d\u2019eau chaque jour ? \u00bb<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Par Dr Alexis O. Kaya Quand le corps manque d\u2019eau\u2026 le sucre en profite. 1. La d\u00e9shydratation chronique : un probl\u00e8me sous-estim\u00e9 Chez les personnes diab\u00e9tiques \u2014 particuli\u00e8rement les a\u00een\u00e9s \u2014 la d\u00e9shydratation peut s\u2019installer lentement. Avec l\u2019\u00e2ge : R\u00e9sultat : glyc\u00e9mie plus difficile \u00e0 contr\u00f4ler. 2. Pourquoi la d\u00e9shydratation augmente la glyc\u00e9mie Le glucose [&hellip;]<\/p>","protected":false},"author":1,"featured_media":1322,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-1290","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualites"],"_links":{"self":[{"href":"https:\/\/diabetemonteregie.com\/en\/wp-json\/wp\/v2\/posts\/1290","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/diabetemonteregie.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/diabetemonteregie.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/diabetemonteregie.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/diabetemonteregie.com\/en\/wp-json\/wp\/v2\/comments?post=1290"}],"version-history":[{"count":1,"href":"https:\/\/diabetemonteregie.com\/en\/wp-json\/wp\/v2\/posts\/1290\/revisions"}],"predecessor-version":[{"id":1291,"href":"https:\/\/diabetemonteregie.com\/en\/wp-json\/wp\/v2\/posts\/1290\/revisions\/1291"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/diabetemonteregie.com\/en\/wp-json\/wp\/v2\/media\/1322"}],"wp:attachment":[{"href":"https:\/\/diabetemonteregie.com\/en\/wp-json\/wp\/v2\/media?parent=1290"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/diabetemonteregie.com\/en\/wp-json\/wp\/v2\/categories?post=1290"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/diabetemonteregie.com\/en\/wp-json\/wp\/v2\/tags?post=1290"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}